pagi-milo/2biji karipap ni sponsor by kolej..
tgahri-mi sup/air suam-
ptg-2kping roti ngn milo
mlm-kuetiow penang+kopi radix
alhamdulillah sepanjang seminggu mummy tanpa nasi ni production susu for sofea masih cukup...walaupun ada hari yg kurang tp disebabkan mummy kurang minum air masak jer..ni production arini...mummy sempat pam kat ofis pagi dan ptg slpas balik drpd kolej..tghari xsempat sbb ada kat kolej kejar masa....erm xlama lagi mummy nak dpt home sauna steamer..nati mummy update...lehla mummy bersauna n mmbantu kurangkan berat ni..daa..
session 1-8am= 6oz
session 2- 5pm = 7.50z
contoh sauna steamer yg bakal mummy gunakan dirumah
2 comments:
still byk lg yer productivity mummy sofea..bagus2,ibu alisha teruja..hehe
ibu alisha pon so far production still d same b4 n after 99htn..kite xcuma lupakan nasi jer kn wat smntra waktu..yg lain still sebat..
Bagus!!keep on pumping &sharing the eBM pict..
alahai..kite dulu xpernah dpt susu bnyk tu w/pun dipam..sudahnye ank minum susu tepung jek...
elok le nyusukan ank guna susu badan..kuat imunisasi bdn si anak...
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